Why I Switched to Organic Period Products — And Why You Might Want To, Too

Let’s talk about periods. Not the glamorous kind you see in those airy, pastel commercials, but the real, raw, monthly reality that most women and people with cycles live with.

For years, I reached for the same pads and tampons I’d always used—convenient, familiar, and frankly, whatever was available at the nearest pharmacy. But like many of us, I never really questioned what was in them.

That changed when I started learning more about what goes into conventional period products. Spoiler: it's not pretty.

🩸 The Truth About Conventional Period Products

Most mainstream pads and tampons are made with a cocktail of synthetic fibers, bleached wood pulp, plastic, and sometimes artificial fragrances. Some are even treated with chlorine-based bleach, which can leave behind trace amounts of dioxins—a class of environmental pollutants linked to hormonal disruption and even cancer.

Considering how absorbent the vaginal area is (more so than your skin!), this really gave me pause. Why were we ever okay with this?

🌿 Why I Made the Switch to Organic

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I tried organic pads and tampons for the first time last year, and I haven’t looked back since. I noticed the changes instantly:

• No more itching or irritation. Organic cotton is soft, breathable, and free from fragrances or synthetics that can irritate sensitive skin.

• Peace of mind. I love knowing that what I’m putting in my body is free from toxins, bleach, and hidden ingredients.

• A lighter footprint. Most organic products are biodegradable or compostable—unlike the plastic-heavy ones that take centuries to break down.

  
  

💬 A Few Things I Learned Along the Way

• Organic doesn’t mean “less effective.” Honestly, they work just as well—sometimes better.

• Read the label. Just because a product says “natural” doesn’t always mean organic. Look for 100% certified organic cotton.

• Your body tells you everything. After I made the switch, I noticed less bloating, fewer cramps, and a generally more balanced cycle. Everyone’s body is different, but listening to yours is key.

  
  

🌎 It’s Not Just About Us

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The average woman uses around 11,000 pads and tampons in her lifetime. If most of those are plastic-based, that’s a whole lot of waste.

Organic brands often use plastic-free wrappers, compostable applicators, and recycled packaging. It’s a better option for the earth and the generations that come after us.

🧡 You Deserve Better

I wish someone had told me sooner that I could feel good about my period care. That it didn’t have to come with hidden chemicals, discomfort, or environmental guilt.

Making the switch to organic pads and tampons isn’t just a health decision—it’s a lifestyle shift. A choice to treat your body with the same care and consciousness you give to the rest of your wellness routine.

If you’ve been thinking about trying it, this is your nudge. We love and trust Adaye's organic pads and tampons . Head over to www.adaye.co to try yourself. Trust us—your body (and the planet) will thank you.